P90X Again - Upper Body+ and Ab RipperX

WOWY! (don't forget to WOWY)....That was a great workout pre-UFC fight! Now I'm gonna feel like I can beat Evans....HA! Great upper body workout. I was hittin the pullups hard tonight, thanks to the BeachBody P90X Pullup Bar! Lots of core work in that one. If you are getting close to the end of P90X.....I do encourage you to check into P90X+. It is an awesome way to continue the muscle confusion.....Remember, that is what got you to where you are!

Ab Ripper was great again. After getting my rear handed to me by Upper+ what better way to top it off than with my favorite....Ab RipperX!?!? No 70 Mason Twists tonight, but thanks to Demi's challenge I put a dumbbell in my hands.....8 pounder to be exact and ripped out 40 with that. Ugh City!

Hope everyone has a great and safe Memorial Day weekend. Mine just started today at 5:00PM as I had a big customer install that I had to watch over to make sure it went OK....its in and I'm out!

This weekend is dedicated to my Dad and my Mother-in-Law...Miss 'em both very much!

God Bless!

P90X Again - Shoulders & Arms and AB RipperX

Oh yeah....Green Band is the stuff! If you haven't tried the P90X workouts with the bands you need to. The Isometric Burn is for real. Pick the right band, make the correct loop and don't forget to squeeze and breathe! All that and you will love the pump.

Tonight was a huge milestone in Ab RipperX....the most Mason Twists to date have been 50. But....tonight ------Ladies and Gentlemen.....70!!!! 70 Mason Twists! Oh yeah. And, I have to be real honest. I think right now, Ab RipperX is my favorite P90X workout! Yep...it is! Why wouldn't it be? I get to do it 3 times in 1 week. Yyyyyyes!

Well off to stuff some supper. Need some calories bad. Speaking of....that is one thing Christina and I are going to have to evaluate again heavily is the caloric intake. We have been slacking....time to up it and get back on a steady meal schedule. Don't let your nutrition slip....WAY TOO IMPORTANT!

P90X Again - Brutality

Can someone help me off the floor? OH CRAP! Tonight we went insane and it all started with a bit of IntervalX from P90X+.....OK, if that wasn't bad enough, Christina and I did Chest & Back as well. And....if that wasn't enough, we ripped out Ab RipperX to top it off. OK....it wasn't as bad as it sounds. We did the 1st half of Intervals and half of Chest & Back and all of Ab Ripper, but let me tell you....that was TOUGH! I don't know where I feel it the most, but I can tell you that was a cardio burn and the money of all Ab Rippers.

Tony Horton....why is it so easy to stack these workouts if it sucks so bad afterward? These combo's I've been dreaming up are just pure self torture. But as you say...."I hate it, but I love it!"

I'm off to do one last workout move......8 hours of YogaX's Corpse Pose!!!! GOOD NIGHT!