P90X Again - Hybrid

Great workout today....wanted to get a full arm and back workout today so I hit Back & Biceps and rolled in some Triceps into it as well. Bands and Pull Up Bar! Great stuff. Then hit good ole Ab Ripper X finished off with 8 pound dumbbell Mason Twists! Love it.

OK...word of advice...if you do deep, Plyometrics....do not go on a 200 mile drive unless you like sore butt being more sore! UGH. Today I had to go on some sales calls out of Amarillo and had to drive...my butt cheeks were hurting. I could use some good ole X Stretch tonight.

Hope everyone is doing well....comments are slim these days. Hope the nutrition is going well for everyone and you are fueling your bodies!

God Bless.