Forgot to post this one, but Christina and I after a virtually, no sleep night on Monday, hit IntervalX when I came home for lunch....Oh my. Sweatfest. Being tired, and I do mean tired, and pushing through Intervals will wear you smooth out. My heart rate was getting way high....even for me. And I can't believe how much I was sweating. Now then....Christina was pounding through Intervals with her weighted gloves on. She is bringing it big time lately....and she...looks....HOT!
If you are interested in Intervals....check out P90X+
P90X Again - IntervalX+
Labels: Beachbody Coach, Interval Training, P90X