P90X - Day 72 - CardioX

Well as today is the Sabbath, we are (I am) getting real used to Sabbath Naps in the afternoon....so again we played a litte flip flop today.....What was supposed to be Plyo today turned again into a 9PM session of CardioX....but you know, I'm not griping...CardioX is really a sweat factory and it is good.

I do appreciate all of the great comments...as P90X has been a real positive life change, it is something that many, many people need to pick up on. As all will agree, it is no cake walk diet and exercise plan, but it works and works well. I ran into 2 more people at church today who have ordered it....amazing.

Thats it for now.

God Bless!