Oh my...for some reason I was not ready for that today. I was up late last night preparing the lesson for tonights LifeGroup so was pretty worn out by the time I got home from work....but, we hit it hard and I sweat my fat off....man. I still love the ole calf raises and again had to go airborn on the burners. Abs were great.
I've gotta get the pics off the camera and do the comparisons to see if they are show worthy. :-)
Not much to say other than I'm ready to hit the sack!
2 COR 5:17 - Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
Christina and I - "Before" at 12,000ft.
THE OLD MAN!
THE NEW MAN
