P90X - Day 54 - Core Synergistics

Anyone have a bucket? I was sweating buckets today....but hopefully thats just melted fat. Today I rushed home and changed and jumped right into Core...and it felt just like I wasn't prepared. I missed the mark on the opening pushups from earlier in the week and just found myself pooooooped out!!! It was a great workout and the intensity was high.

Tonight we have a "mock" service at our new Worship Center so we're heading there. Not sure what we'll eat for dinner...probably a protein bar and a wrap or salad. Hmmmm....

Not much else....Tomorrow we're going for Cardio X and going to hit the Yoga Ab 7.