Anyone have a bucket? I was sweating buckets today....but hopefully thats just melted fat. Today I rushed home and changed and jumped right into Core...and it felt just like I wasn't prepared. I missed the mark on the opening pushups from earlier in the week and just found myself pooooooped out!!! It was a great workout and the intensity was high.
Tonight we have a "mock" service at our new Worship Center so we're heading there. Not sure what we'll eat for dinner...probably a protein bar and a wrap or salad. Hmmmm....
Not much else....Tomorrow we're going for Cardio X and going to hit the Yoga Ab 7.
2 COR 5:17 - Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
Christina and I - "Before" at 12,000ft.
THE OLD MAN!
THE NEW MAN
