P90X - Day 46 - CardioX

Isn't CardioX just fun??? That is full of high heart rate, sweat your butt off, bring it heat! Again we have went from the YogaX day called for in the guide and went with Cardio X....getting the yoga out at the beginning is great....still doing the venyasas and kicking the sweat into gear. Tomorrow we are going to pull in our StretchX day (night) as after a full day of training then teaching LifeGroup in our house, we are in no way going to try to bust out Legs & Back....As this is our last week in Phase 3, it'll be better than having StretchX and then Week 4....

Not too much tonight, I'm spent....my brain hurts and I am really sleepy....(also have to cook and get my oldest to BasketBall Practice)....

Take Care.