One word.....Ahhhhhhhhhhhhhhh.
1/2 way through the first 1/3...Good stuff. Not much to write...very intense week. Tomorrow I'm ready to step it up and get off the bands and start some Pull Ups....I'm sure it'll be a renewal of the arms, chest & back!
Looking forward to the rest!
2 COR 5:17 - Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
Christina and I - "Before" at 12,000ft.
THE OLD MAN!
THE NEW MAN
