P90X Again - Day 4 - CardioX

Its Friday...the end of a week that needed to end. With the new schedule this was a good day for a good burn day....CardioX. There is a lot to do still from this week at work and it'll be done tonight and tomorrow. Crap! That workout was good. Actually a bit short, but the burn was good, the sweat was plenty. I feel great, but I need a vacation!

Short post, but I have some online training to get to tonight....BTW...anyone ready to be a Beachbody Coach....Shall I call out names, o followers? You know who you are! We have an awesome team of coaches and really do well keeping each other motivated. Lets get the FAT ole US leaned down. Imagine, we could replenish the ocean water with all that sweat.....EW!