P90X - Day 20 - KENPO X!!!!

Did I ever mention that Kenpo X is saweeeet? It is....what a fun, fun workout. A great way to throw some frustrations to the wind. Or punch! Today was awesome....although I have one jacked up heart rate. From 140 -172 throughout the workout....and YES I was busting butt. I really wish Kenpo X was as long as Yoga....Yes...Beachbody, are you listening?

So the end of the 1st 3 weeks and Saturday we start Core Week....ugh. The unknown.

Ready, ready, ready to Bring it! X