Rest X was neeeeeeded. After virtually no sleep Monday night, then Styx concert Tuesday night, up at 5 Wednesday to catch a 6:30 flight to Austin and then spending the day in Austin on multiple sales calls, I needed some SLEEP! And......SLEEP I got! I'm kinda glad I was so tired, because honestly the first night in a hotel is always a bit restless for me......but, I slept well.
Tonight though, I brought a quick round of Chest Shoulders & Triceps and Ab RipperX. Oh wait...No Gym! No worries....I'm doing P90X and have some awesome resistance bands!!!! Oh wait, no trainer! Again...I'm doing P90X...my trainer is right here on my laptop on my DVD!
You gym rats out there who like to travel really should consider P90X. This is a great way to get your workout on the road, and with a good set of resistance bands, they will fit right in your suitcase! I know you're not getting a P90X workout in any "fitness room!" And can you imagine the left over sweat you get to deal with in on that equipment??? EW!
Yes, I'm a Beachbody coach and YES...I can help you meet and break your fitness goals.
Looking forward to seeing the family tomorrow!
P90X Again - Hotel Workouts
Labels: Beachbody Coach, Gym Rats, P90X
P90X Again - IntervalX+
Forgot to post this one, but Christina and I after a virtually, no sleep night on Monday, hit IntervalX when I came home for lunch....Oh my. Sweatfest. Being tired, and I do mean tired, and pushing through Intervals will wear you smooth out. My heart rate was getting way high....even for me. And I can't believe how much I was sweating. Now then....Christina was pounding through Intervals with her weighted gloves on. She is bringing it big time lately....and she...looks....HOT!
If you are interested in Intervals....check out P90X+
Labels: Beachbody Coach, Interval Training, P90X
P90X Again - Week 2 Begins
Today, we flipped a couple of the resistance workouts and did Back & Biceps and Ab RipperX.....I looked at the bands again and discovered old Mr. Green Band is heavier than the Pink one, so I hit it and oh the burn. Big time! If you don't have the P90X Bands....get em! I was able to go to complete bicep failure. Man....that burns and is still burning.
A lot going on this week with work...I'm traveling again, so will be taking some of the DVD's with me on the road. Then flying to Oklahoma for Christina's cousin's High school Graduation....a great opportunity to do some selling. No one in her extended family has seen us since prior to doing P90X, so I'm looking forward to doing some motivating. Let me tell ya....small town Oklahoma is hip on eating good ole Southern Comfort Food! That is about to change! I'm telling you, people are looking for someone to discuss nutrition with them....get them into the conversation and get them motivated about LIFE! Fat eating just doesn't cut it any longer. People are hungry to get fit and those of us who have been there should help motivate them and hold them accountable. Some of these folks just need a coach!
P90X Again - Day 5 - Abs Core Plus
Yesterday was quite a busy day....a lot to do around the house, then Christina hosted a girly party at our house, so I took our 3 boys to eat and then to some friends afterward. Didn't get home until late and then hit Abs Core Plus at 12:30 last night. What a great sweaty workout!
This morning....HAPPY MOTHERS DAY to ALL!!!! This morning...I hit Ab RipperX to wake up. Oh yeah!
Going to bust out the Kenpo Cardio from P90X+ a bit later.
Hope all you mums are having a great day!
Labels: Abs, Beachbody Coach, Mother's Day, P90X